What is Body Language and Why Is It Important?

What is Body Language and Why Is It Important? Body language is a variety of non-verbal signals that you can use to communicate your feelings and intentions. These include your posture, facial expressions, and hand gestures. Your ability to understand and interpret other people's body language can help you detect problems or unexpressed feelings. The way you present yourself to others indicates the type of confidence you have. Your external gestures can tell people a lot about your state of confidence. Therefore, having good body language becomes crucial to show a balanced image of oneself. 06 tips to improve your body language. If you want to improve your body language, follow these steps to feel the difference. 1. Try a power pose. According to researchers, adopting an expansive posture for two minutes, such as lying back with your legs extended and hands behind your head, or standing with your legs and arms wide apart, can increase testosterone level...